I have a terrible problem, I can not perform any upgrade of any plugin, or update wordpress , because when I try wordpress administrator turns in a withe screen, .... then I switch from FTP plugins and then re- activate them one by one, so that I can go back to see the manager wordpres
On top of wordpress is a message that says I have an error "Error : Please fix your theme to make plugins work Correctly : Go to the Theme Editor and insert <? Php wp_head (); > just before the < / head> line of your theme 's header.php file . "
But I do not know where else I can make this change , because when I try to go to my theme editor returns to the blank page.
Pleeeaaase help me!!!

